Health Services

Health Promotions

What We Do 

We provide health and wellness services designed to promote healthy behavior changes, enhance resiliency and human performance, to support the mission and improve your quality of life. 

Who We Serve 

All services and programs are available to active duty service members, family members, retirees, and Department  of Defense civilians, no referral required. 

Getting Care 

Individual Counseling 

We assist individuals with one-on-one consults for the following: 

  • Weight Management: Via body fat assessments using the InBody scale  

  • Sleep Hygiene: Addressing ways to improve sleep quality and fatigue mitigation 

  • Physical Fitness: Focusing on increasing overall activity and adopting an optimal workout routine 

  • Nutrition/Supplementation: Discussing how to make the healthy choice the easy choice utilizing strategies and education on food choice, meal prep and dining out 

InBody Body Composition Measurements 

The InBody Scale is a machine that measures body composition through a method called bioelectrical impedance analysis. The BIA method sends a small alternating current through the body that allows for highly accurate measurements of a person's body fat, as well as water, lean mass, overall weight, and more. 

Tobacco-Free Living 

We promote tobacco-free living, because tobacco use is a readiness and a health issue. Staying tobacco-free benefits the whole Cannon AFB community, since you’ll be stronger, healthier, and more mission-ready. 

* We offer resources when you’re ready to quit. 

How to Schedule a Session 

To book a session please call 575-904-4071. 

Contact Us

Phone

575-904-4071

Hours 
Monday - Friday
7:30 a.m. to 4:30 p.m.

Location

Second Floor, Medical Group, Room 2351 
Between Optometry and Dental 

Don't forget to keep your family's information up-to-date in DEERS.